谁知道丰产低糖的无花果品种推荐个

枫叶国果迷 · 发表于 2023-5-31 09:56

瞎操心！无花果是降血糖的，附上原文
加拿大专家最新研究说：无花果含绿原酸，有降血糖功能：
无花果确实是一种水果，可以给我们带来更多的生活！从历史上看，无花果由于营养丰富，被认为是“长寿的果实”。无花果含有地球上任何水果中最丰富的膳食纤维。无花果不含钠，脂肪，胆固醇，低卡路里，但富含维生素A，B，E和K。钙含量很高，它们还含有铁，铜，钾和锌。它们富含可增强免疫系统的抗氧化剂，并且含有大量的绿原酸，可降低您的血糖水平。
“无花果可使老年人保持更好的健康状态，并使他们看起来更年轻，皱纹更少。”
                                       -普林尼（23 AD – 79 AD）
“你必须明白，这个星球上没有比无花果更好的食物了。”
                                             — Yogi Bhajan瑜伽士
Figs For Life
Figs are truly a fruit that gives us more life! Historically, figs were considered the ‘fruit of longevity’ because of their highly nutritious make-up. Figs contain among the most dietary fiber of any fruit on earth. Figs are free of sodium, fat, cholesterol, low in calories, but loaded with Vitamins A, B, E and K. High in Calcium, they also contain iron, copper, potassium and zinc. They are high in immune system-boosting antioxidants as well as containing high amounts of chlorogenic acids that lower your blood sugar levels.
“Figs preserve the elderly in better health, and make them look younger and with fewer wrinkles.”
                                             — Pliny the Elder (23 AD – 79 AD)
“You must understand, there is no better food on this planet than the fig.”
                     — Yogi Bhajan